For 1 person
Lunch for one
2,055 kJ
P 17.9 g · F 14.4 g · C 71.7 g
- 1×Brown Rice Salmon Avocado Roll
- 1×Seaweed Salad
- 2×Grilled Salmon Nigiri
$15.80 · 4 items
Open in the composerSushi Hub Shellharbour · Kiosk K204
See a sushi meal add up before you pick it up
Build a meal from the Shellharbour menu and watch the kilojoules, protein, fat, carbohydrate and price add up — per person and in all. Then send it to the kiosk yourself.
- 91menu items with Shellharbour prices
- 73with protein, fat and carbs
- 10–4pickup window, every day
1,408 kJ eachFriday lunch for three
Two published sources
The store’s kilojoules, the brand’s nutrients
Prices and kilojoules come from the Shellharbour store’s own online-ordering menu. Protein, fat and carbohydrate come from the nutrition panels Sushi Hub publishes on its website. Both were read on 8 October 2026.
Where the two disagree on energy — 3 items — the ordering page’s figure is used and the other is shown beside it. 18 items, mostly drinks and sauces, have no nutrition panel and are left out of the nutrient totals.
Where the figures come from91items on the Shellharbour menu
73with a nutrition panel
8,700 kJreference, with no target set
Swaps
Every roll, every version
The kiosk sells several rolls in more than one version. The composer shows each one’s change in kilojoules and price, and swaps it in one tap.
All the swapsFresh Salmon Avocado Roll
1,107 kJ · $5.20. The other versions at the kiosk:
- Brown Rice Salmon Avocado Roll−30 kJsame price
Crispy Chicken Avocado Roll
1,165 kJ · $4.60. The other versions at the kiosk:
- Crispy Chicken Cucumber Roll−119 kJsame price
- Brown Rice Crispy Chicken Avocado Roll−70 kJsame price
Teriyaki Chicken Avocado Roll
1,024 kJ · $4.60. The other versions at the kiosk:
- Teriyaki Chicken Cucumber Roll−48 kJsame price
Tuna Salad Avocado Roll
1,272 kJ · $4.60. The other versions at the kiosk:
- Tuna Salad Cucumber Roll−109 kJsame price
- Brown Rice Tuna Salad Avocado Roll−28 kJsame price
How it works
Three steps from menu to pickup
- 01
Start a meal
Say how many people it is for. Add your own energy target if you like; otherwise the 8,700 kJ reference is shown.
- 02
Add from the menu
Every item shows its price, kilojoules and, where published, protein, fat and carbohydrate. The totals at the bottom add up as you go.
- 03
Save or send
Save the meal, choose a pickup time, and call, email, share or copy it. The kiosk confirms the order.
Salad dressing30 ml · 554 kJ · fat 12.3 g
Salads
The dressing, counted or left out
Salads show a separate dressing panel on the website: 30 ml a pack, 554 kJ. It is counted unless you leave it out.
4 salad boxes come with it: Fresh Prawn Salad Box, Fresh Salmon Salad Box, Teriyaki Chicken Salad Box, Crabstick Salad Box. Leave it out and the meal text asks the kiosk for no dressing.
Sashimi and saladSample meals
What a tray adds up to
Three combinations of menu items, worked out with the same rules as the app. Open one in the composer and change it.
For 3 people
Friday lunch for three
1,408 kJ each
P 14.9 g · F 13.5 g · C 38.7 g each
- 2×Fresh Salmon Avocado Roll
- 1×Fresh Salmon Salad Box
- 1×Edamame
- 2×Hot Green Tea
$32.70 · 6 items
2 items without a kJ figure not counted
Open in the composerFor 5 people
A platter for five
3,034 kJ each
P 26.4 g · F 11.2 g · C 127.7 g each
- 1×Set A Mini Maki
- 2×Edamame
- 1×Salmon Sashimi
$70.10 · 4 items
Open in the composerPickup
Kiosk K204, Stockland Shellharbour
Pickup times follow the store’s online-ordering window, 10 am to 4 pm, in 30-minute steps, at least an hour from now. A meal you send is not an order: the kiosk confirms it.
Kiosk hours from the brand’s Shellharbour page; the Stockland page shows the centre’s shorter hours (Saturday to 4 pm, Sunday 10 am to 4 pm). Confirm with the kiosk, and on public holidays.
Kiosk hours
- Mon9:00 am – 7:00 pm
- Tue9:00 am – 7:00 pm
- Wed9:00 am – 7:00 pm
- Thu9:00 am – 9:00 pm
- Fri9:00 am – 7:00 pm
- Sat9:00 am – 7:00 pm
- Sun9:00 am – 7:00 pm
See your meal add up
Pick from the Shellharbour menu and watch the kilojoules, protein, fat, carbohydrate and price add up, per person and in all. Then send the meal to the kiosk yourself.
